Ashtanga Yoga Atlanta welcomes students of all levels to an open and grounded environment. We support a diverse community of people realizing well-being as an everyday occurrence. Our belief is that learning Ashtanga in its traditional form and setting creates the ideal environment for a transformative and theraputic yoga practice.
Ashtanga yoga is an exact, in-depth science. Quality of instruction is essential to deep understanding. Ashtanga Yoga Atlanta provides the most experienced and knowledgable instructors in the city. All teachers have a dedicated, daily practice and have studied with Sri K.Pattabhi Jois in Mysore, India. |
Student Testimonials |
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Conventionally, we think of repetition
as deadening, but in a spiritual practice,
repetition, done with delight,
renews the freshness, the originality,
the brightness of spontaneity.
- Rumi
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