Beginner Course

Next course starts - Sunday, Nov. 3rd


Ashtanga Yoga Atlanta offers the most detailed Ashtanga Yoga beginner course in the state of Georgia. AYA also has one of the highest success rates of beginners moving on to become full time Ashtanga/Mysore students after completion of the course. With AYA’s beginner course, you will get 6 weeks of Sunday semi-private, 90 minute workshops with one of our highly qualified AYA instructors along with free unlimited Mysore classes (during the duration of the course) with KPJAYI authorized teacher and AYA director, Todd Roderick. With your Sunday course classes, you will progress through the foundation and seated postures of the Ashtanga Primary Series, learn the Sanskrit count, Sanskrit posture names, and Vedic chants in the practice. The knowledge gained through this course will serve you in your journey within the Ashtanga practice for many years to come. This course will equip you with a solid foundation from the start of your path within the Ashtanga practice which is crucial in developing healthy and safe habits.

Sunday beginner course classes meet as a group from 4:00-5:30PM at Ashtanga Yoga Atlanta located at 27 Waddell Street, 30307, in Inman Park, just off the beltline.




This course usually sells out, pre-registration is advised. 
Each 6 week course only offers 15 spots. This is to insure that each student gets ample time and attention from all AYA teachers. Because of limited space, a reservation can only be returned up to 1 week before the course start date.  

*The free Mysore classes must be claimed within the 6 week course. 

**Students of AYA’s beginner course can take advantage of our exclusive deal only offered to course attendees, to resign upon completion of the course for 90 days of Mysore classes for only $300.  If this offer is not claimed, 30 day unlimited Mysore is $160 or you can pick from different class cards available. 


Course Tuition

6 Week Beginner Course: $175 / includes course handbook, 6 course classes, and free unlimited classes for 5 weeks.