You may show up at any point during class as long as you leave enough time to finish your practice.
The best time window to arrive for your first few Mysore classes is between 5:30-6:15am. This assures ample, uninterrupted time for us to work with you one-on-one. Or, for a more thorough breakdown of the practice please sign up for our 6-week beginner course.
If you have any questions please feel free to contact us.
*Classes are not held on Full & New moon days. Please see 2017 moon days listed below.
— Do not wear perfume, cologne, after shave, essential oils, or scented antiperspirant
— Arrive bathed and in clean clothes
— Small towel in addition to mat is useful
— Bring water for after practice
— Practice on an empty stomach
— Bring all valuables into the practice room
— Sign-in and pay before class
— Be considerate of students regarding behavior and noise level
— Inform the teacher of any injuries or medical / health issues
— Come prepared to work hard, sweat, and stay focused
— Do not where jewelry such as watches, necklaces, dangling earrings or bulky bracelets and rings.
*We accept cash, checks (made payable to Ashtanga Yoga Atlanta) and credit/debit card payments.
* Your first few classes must be on a weekday morning starting at 6am or 8am. This assures ample, uninterrupted time for us to work with you one-on-one.
* Class cards are nonrefundable and there are no holds on monthly cards.
* All teachers have the right to refuse service.
2017 Moon Days
January Thur. 12 / Sun. 29
February Sat. 11 / Sun. 26
March Sun. 12 / Tue. 28
April Tue. 11 / Wed. 26
May Thur. 11 / Thur. 25
June Fri. 9 / Fri. 23
July Sun. 9 / Sun. 23
August Mon. 7 / Mon. 21
September Wed. 6 / Wed. 20
October Thur. 5 / Thur. 19
November Sat. 4 / Sat. 18
December Sun. 3 / Mon. 18