DAY CHRISTENSEN

JUNE 8 - 10

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Day Christensen is a Level II Authorized Teacher from the K. Patthabi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Day began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago. During her college years as a fine arts major, a lifelong interest in yogic philosophy began to surface. She incorporated the study of yoga with her academic pursuits. Through the reading of sacred and historical texts proved to be interesting, it was lacking one major aspect: experience. With many signs pointing her in the direction of yoga, she took up the practice and began to gain the experience she was missing from study alone. Asana required a different type of strength and mobility that she had not bargained for as a former athlete. Despite the frustration and challenges she often met on the beginning path of yoga, she continued and found a renewed sense of vitality and clarity. Today Day is an enthusiastic student of Ashtanga Yoga, practicing in lineage of Sri K. Pattabhi Jois, having completed the Intermediate series and learning the Third series under R. Sharath Jois’s guidance. 

 
 

 
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Program

FRIDAY JUNE 8, 7pm:
• Guided Primary Series followed by conference / Q&A

SATURDAY JUNE 9:
• 9am: Mysore
• 2pm: Functional movement and stability for the shoulder girdle: Understanding control in vinyasa

SUNDAY JUNE 10:
• 9am: Mysore
• 2pm: Functional movement and mobility for the hips: Understanding flexibility and alignment in asana

Pricing:

 

Prepare for your workshop

Information coming soon.

 

the more you know...

Day is the master of bringing more strength, grace and unique posture awareness to your practice. This is an opportunity to take your practice to the next level.

Regardless of whether or not you're an Ashtanga practitioner, you can gain a tremendous amount from the workshop segments  (excluding Mysore classes which require prior Ashtanga experience). 


CANCELLATION POLICY

Return policy for workshops: No refund for workshops after May 10th, 2018.